While computer eye strain does not cause permanent damage or serious complications, it is a very avoidable irritation. To learn some helpful tips on preventing computer eye strain, watch this informative video.
Make sure your workspace is properly lit, as looking at a bright screen in a dark room causes eye irritation. Keep in mind that an LCD monitor is much easier on the eyes. Remember to take frequent breaks, using the 20-20-20 rule: Every 20 minutes, look at an object 20 feet away for 20 seconds.
With six Long Island locations, Wize Eyes is here to help you with your eye care needs. For more information, contact us at (516) 358-0040.